The Blue Zones Ser.: Blue Zones : Lessons for Living Longer

This textbook is written by a well-known expert in the subject area.

"The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest" is a textbook published by the National Geographic Society in 2008. Authored by Dan Buettner, this hardcover book is part of the series "The Blue Zones Ser." Focused on the subjects of Pathology, Diet & Nutrition, Healthy Living, and Longevity, this book offers insights and lessons on living a longer, healthier life based on the practices of Centenarians in various regions around the world known as Blue Zones. With 304 pages, this book provides valuable information and perspectives on how to improve one's health and longevity.

"The Blue Zones: Lessons for Living Longer" is a 2008 hardcover textbook by author Dan Buettner, published by the National Geographic Society. It falls under the subject areas of health and fitness, focusing on medical aspects such as pathology, diet and nutrition, healthy living, and longevity. The book, part of the Blue Zones Ser., offers insights and lessons for living longer based on the study of individuals who have lived the longest. With 304 pages and a compact size of 9.3 inches in length, 6.4 inches in width, and 0.9 inches in height, it provides valuable information for those interested in increasing their lifespan and overall well-being.

You will find that this textbook has a logical structure that makes studying easier.