If you feel like you've lost complete control of your relationship with your phone and other devices, you're not alone. Our lives are only going to become more digital, and building the right habits around our devices is critical to having a sense of control over our time, productivity, and health. Take control of your screen time with The Screen Time Sidekick Journal by Habit Nest. 📔 Comes with daily practical guidance for breaking poor screen time habits and implementing new intentional habits in their place. 🔥 Coaches you through taking back control of your screen time in 66 days. 🌅 A comprehensive system that guides you towards building better screen time HABITS. 🍿 Built to know what you're experiencing throughout the process & address what you're feeling. ✍️ Get intentional about your screen time & track your daily usage. 📱 Identify triggers that lead to unhealthy screen time usage.