No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of – GOOD

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No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of - GOOD Product Id:1932565620 Condition:USED_GOOD Notes:Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...

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The Meditation Sidekick Journal. A Practical Guide to Exploring Mindfulness.

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In a world where we are bombarded by content and information from the outside 🌍, taking time to simply be with yourself in meditation isn't a luxury, but a necessity for well-being. 😌 The Meditation Sidekick Journal 📓 combines the learning from meditation books packaged into a habit journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth. 🧘‍♀️📈 Meditation for beginners can be tough, but this mindfulness journal debunks our ideas and associations about what meditation is and what the experience can be. 💭 We will guide you to experiencing the incredible benefits the practice actually brings. 🌈✨ HOW TO USE THE MEDITATION SIDEKICK JOURNAL: 📘 The habit tracker journal is split into three phases. Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process. 💪🏽 Step 1: Learning 🎓 - The introduction to the wellness journal provides a fundamental understanding of how meditation changes our brains 🧠, why it seems difficult at first, the experiences you’ll have, and more on how it can improve your life. 🌱 Step 2: Habit Tracker 🗓️ - Each morning, you write the time you'll meditate, how long you'll meditate for. This is essentially a meditation daily journal with prompts! Each evening, you get questions to help you open up about your experience, think about how mindfulness can improve the events in YOUR life, and record what improvements you're seeing. 📝🌅 Step 3: Curated Content 📚 - Each day you're given learning tools, inspiration and guidance for improving the quality of your practice. These include guided meditations, affirmations, expert tips and strategies, links and descriptions to phenomenal videos and podcasts, and more. 🎧💡 External Support: Our private Habit Nest community is extremely active with members who are on the same journey. We help keep each other on the journey with a positive mindset and talk through our struggles together! 👥💖

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New Ideas on Development after the Financial Crisis (Forum on Constructive Capit

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Explore the world of development economics with "New Ideas On Development After The Financial Crisis." This forum on constructive capitalism series textbook by Francis Fukuyama provides a thought-provoking analysis of economic growth and development in the aftermath of a financial crisis. Packed with 360 pages of insightful content, this trade paperback is an excellent resource for students and professionals alike. It covers a wide range of subjects, including construction, economics, and politics, and is written in easy-to-understand language. Get your hands on this publication from Johns Hopkins University Press and discover new ideas on economic development.

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The Soviet Union: Party and Society (Third World Council for Soviet and East Eur

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payment | shipping rates | returns The Soviet Union: Party and Society (Third World Council for Soviet and East European Studies) Product Category : Books ISBN : 0521344603 Title : The Soviet Union: Party and Society (Third World Council for Soviet and East European Studies) EAN : 9780521344609 Binding : Hardcover Publisher : Cambridge University Press Publication Date : 1988-08-26 Pages : 253 Signed : False First Edition : False Dust Jacket : False List Price (MSRP) : 125.00 Height : 0.7874 inches Width : 5.9055 inches Length : 8.9764 inches Weight : 0.9700 pounds Condition : Good Classification Notes : Standard-sized. no dj, some wear, still nice! - may have remainder mark & previous owner's name About Midtown Scholar Bookstore ALL IMAGES PROVIDED ABOVE ARE PUBLISHER'S STOCK PHOTOS, based on a book's ISBN. For specific photos of individual books, please message us through eBay in advance of your purhcase. We will pull the book from our shelves to photograph and answer any questions you may have about its condition. Please note that a Good-condition used hardcover book may have a missing or torn dust jacket, if published with one. Our company is dedicated to excellence in customer service. We offer quality secondhand books in all academic fields. Since 2001. Our Harrisburg, Pennsylvania bookshop was honored to be Publishers Weekly's Bookstore of the Year! Payment We accept various payment options. Please see payment details listed above. Shipping Multiple shipping options are available for this item. For more detail, please see above, and select the shipping option that is most convenient for you. International Shipping: Import duties, taxes, and charges are NOT INCLUDED in the item price or shipping charges. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding / buying. These charges are normally collected by the delivering freight (shipping) company or when you pick the item up do not confuse them for additional shipping charges. We do not mark merchandise values below value or mark items as "gifts." US and International government regulations prohibit such behavior. Returns Your satisfaction is very important to us. Please contact us via the methods available within eBay regarding any problems before leaving negative feedback. Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be postmarked within 30 days of the shipment notification. Non-deliveries must be reported within 30 days of Shipment Notification. © 2024 Midtown Scholar Bookstore

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