This textbook is the one I used for my final year project research.

ISBN: 0060391502. Author: Barry Sears; Bill Lawren [Collaborator]. Publisher: Regan Book. Condition: Used: Good. Qty Available: 7.

"The Zone: Revolutionary Life Plan to Put Your Body in Total Balance" is a textbook written by Barry Sears, published by HarperCollins in 1995. This book focuses on the subject areas of cooking, health & fitness, and medical, specifically addressing nutrition, preventive medicine, and weight loss through a balanced diet. It offers a comprehensive plan for achieving permanent weight loss by providing practical tips and methods for healthy living, making it a valuable resource for those looking to improve their overall well-being through diet therapy and nutritional guidance.

Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable. Spine may show signs of wear.

"The Zone Ser.: Zone: Revolutionary Life Plan to Put Your Body in Total Balance" by Barry Sears is a comprehensive guide aimed at achieving permanent weight loss through a holistic approach to nutrition and lifestyle. Published by HarperCollins in 1995, this textbook provides insights into preventive medicine, healthy living, and diet therapy. With a focus on diet and nutrition, this hardcover book offers a detailed plan for achieving total balance in one's body. The author's expertise in the subject area makes this publication a valuable resource for anyone looking to improve their overall health and well-being."

A solid, complete copy that's ready to enjoy.

A nice touch in this textbook is the final exam review section at the back.