"Personal Fitness" 5th edition, is a revised textbook authored by Charles S. Williams, Charles D. Smith, Emmanouel G. Harageones, and Dewayne J. Johnson. Published by Kendall Hunt Publishing Company in 2004, this hardcover book is written in English and contains 182 pages. It focuses on the subject of personality and offers a comprehensive approach to personal fitness. Weighing 39.2 ounces, this textbook provides valuable insights and information for those looking to enhance their overall well-being and personal development.