Subject: pilates. Author: Kathryn Ross-Nash. Manufacturer: PREVENTION. Publisher: prevention. Format: Hardcover. Pickup Location Bin Location:b-701-071E - L-701-071E - 7 Warehouse. Provide our staff with.
What stands out about this textbook is the clear separation of chapters by theme.
Some small damage to back corner cover and crease on cover page- shown in pictures.
Prevention Stretch Yourself Healthy Easy Routines To Relieve Energy Refreshed
The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Complete routines for every ache (stiff neck, back pain, shoulder tension) and goal (increased flexibility, more energy, less stress). Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed - The Perfect Plan for Improving Flexibility, Preventing Injury, Rehabilitation, and More.
Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed - The Perfect Plan for Improving Flexibility, Preventing Injury, Rehabilitation, and More. by Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
Brand new Stretch Yourself Healthy Plastic wrapping is ripped in a few places and the back cover has a small tear by the top spiral (see pictures)
Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed - The Perfect Plan for Improving Flexibility, Preventing Injury, Rehabilitation, and More. Title:Stretch Yourself Healthy Guide: Easy Routines to Relieve Pain, Boost Energy, and Feel Refreshed - The Perfect Plan for Improving Flexibility, Preventing Injury, Rehabilitation, and More.
"Stretch Yourself Healthy" is a textbook published in 2021 by Hearst, aimed at adult education and further education levels. The book focuses on health and fitness, providing easy routines to relieve pain, boost energy, and feel refreshed. Written in English, it offers practical advice and exercises to help individuals improve their overall well-being. With a trade paperback format, this book is an essential resource for those looking to enhance their physical health and vitality through simple stretches and routines.
