The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback VG
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback is a self-help book written by Brianna Wiest. Published in 2020 by Thought CATALOG Books, this trade paperback offers 241 pages of insights and guidance on personal growth and overcoming self-sabotage. With a focus on the connection between the body, mind, and spirit, this book provides practical strategies and tools for transforming negative behaviors into positive self-mastery. It is intended for adult and further education levels, making it a valuable resource for individuals looking to improve their overall well-being and self-discovery.