This book is a comprehensive guide to a 30-day ketogenic cleanse program. It includes 160 tasty whole-food recipes and a guided meal plan to help reset your metabolism. The book covers various subjects such as cooking, health and fitness, and medical treatments, specifically in the areas of neurology, weight control, and immune/autoimmune diseases. It also provides information on diet therapy and slow cooking methods. The book is a trade paperback with 432 pages and weighs 49.1 ounces. It measures 10 inches in length, 8 inches in width, and 1 inch in height. It was published by Victory Belt Publishing in 2016 and is authored by Maria Emmerich. The book is in English and is classified under the Books & Magazines, Textbooks, and Education & Reference categories.